Thursday, 22 August 2013

SUPER YACHT VACATIONS - Living the life of the mega rich "what our dreams are made of"!

It enters the mind of many (me) or
perhaps only a few!!                                                                                 

"What would it be like to board a super yacht and live the lifestyle of the 
uber rich"?  

The ultra rich summer holiday of choice is oftentimes, as we see when browsing magazines such as;  People, US Weekly, Grazia and the like - is super yachting the Mediterranean and Caribbean!  

Famous faces such as Seal, Simon Cowell, Leonardo Di Caprio, Roberta Cavalli,  Uma Thurman,  Beyonce and more are photographed by the paparazzi  during their fabulous vaca's,  vacation's we can only day dream about!!!!  

"Well this believe it or not peeps became my life for a minuscule 4 days and 
here is my unforgettable story in words AND pictures"!

Who, how and why I was afforded this unforgettable experience has to be one of my best kept secrets BUT what I will share is that it is absolutely marvellously, fabulously, fantorgasmic.  Each moment upon this ultra luxurious, waited on hand and foot vaca was a once in a lifetime opportunity I certainly won't forget. (gosh I did behave myself so hope I get another invite)

Welcome to my vacation hot spot a 150 ft super yacht (see picture top left hand side).  After taking 3 international flights  and boarding in Olbia, Sardinia I travelled with other great people into the ocean of the Mediterranean.

Friday, 2 August 2013

Everyday People

Meet Buff Betty's Friend! 
*Briar shares a bootcamp workout at the end 

Briar E Davis
Personal Trainer
Group Fitness Instructor
Briar the bootcamp bombshell, volleyball playing, URBAN HiiT, booty kicking, personal trainer who is I proudly say my very own bootcamp trainer!!  She motivates, inspires and sets a major sweat fest each & every workout    GUARANTEED!!

Besides a cuppa coffee 20oz at least & a short cardio session to start her day, Briar's fav muscle to train; wait for it .......the glutes!! (oh a girl after my own heart) & detests chest huh!! "is that why we do so many pushups we need to chat  about this Briar"!

Inspired by her own Personal Trainer four years ago to move into the fitness industry,  Briar's favourite type of workout is bootcamps a group fitness environment she says "that is  challenging, motivating, hard work & inspiring as a team".  

From a Nike Running Shoe fetish, to loving to eat anything with tomatoes or tomato flavour, playing guitar only in the presence of a camp fire is what makes this girl tick.  

Besides her fetishes, almost driving off the road during her first driving lesson with dad,  something else she shared is if you ever need to give your feet a breather Briar has a pair of Flip flops in her purse just for that.  (joking the flip flops are for her feet only!!)

Want to try her ass kicking work out visit;
Based here in The Beautiful City of Vancouver, B.C.  Canada!.

* Points to note: This is a one hour workout.  Complete 10 repetitions of each exercise and repeat the whole workout through as many times as possible include the cardio every 4 minutes during the hour.  Good luck!!